“Understanding Depression: Symptoms, Causes, and Effective Ways to Overcome It”
Understanding Depression: Symptoms, Causes, and Effective Ways to Overcome It”
Medical Insights
An International Perspective on the Understanding what is anxiety and Management of Anxiety
Explore an international perspective on anxiety, its causes, cultural influences, and effective management strategies. Learn how different regions approach this global mental health challenge.
Managing Anxiety in the Digital Age: Practical Tips for a Healthier Mind
The digital age offers convenience but also fuels anxiety through excessive screen time and social media pressures. This blog explores how digital habits impact mental health and provides practical strategies like mindfulness, screen-time limits, and digital detoxes to foster a healthier balance with technology
The Impact of Digital Content on Childhood Anxiety its signs, causes and solutions: What Parents Need to Know
Tiktok brain is the real phenomena by the excessive usage of short videos platform children are unable to focus on anything for a longer period.
General Health & Wellness, Medical Insights, Public Health & Awareness, Treatments
Smog and the Lungs: Breathing Through the Haze
Smog and the Lungs: Breathing Through the Haze